Copyright Chef Hilda Baci has set a new Guinness world record for the "longest cooking marathon" in Lagos, Nigeria. The Nigerian chef Hilda Baci set a new global record for the longest hours nonstop cooking as she cooked for 100 hours.
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Fufu corn and njama njama (huckleberry leaves)Brochettes, known locally as soya (a kind of barbecued kebab made from chicken, beef, or goat)Sangah (a mixture of maize, cassava leaf, and palm nut juice)Mbanga soup and kwacoco.Eru and water fufu.
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Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing...
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Water helps your body:Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements.
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